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In-Home Health, Fitness and Wellness Services

Welcome to Fitness & Function!

We are Portland Oregon’s mobile health and fitness services company and we provide in-home and on-site health, fitness and physical therapy services. Our health fitness specialists take your personal training to an advanced level with high quality person-centered exercise training. We provide evidence and research based award-winning exercise programs. 

Our team of dedicated Health Fitness Specialists, Personal Trainers, Balance and Mobility Specialists, Cancer Exercise Trainer, Certified Diabetes Educator and Physical Therapist are entirely mobile and come to you at your home or place of business. We provide a multidimensional approach to wellness that can help your fitness and clinical outcomes through targeted exercise training.

Our ranges of services include:

Fitness & Function LLC is a qualified program provider with Empowris. Empowris offers a new approach to corporate health and wellness programs – a qualified, accountable marketplace of a community’s top weight management programs, designed to drive employee engagement and healthy outcomes.

Call us today to schedule for a consultation.

Memberships and associations:


Executive Board Member

empoweris