Personal Trainer and Fitness Specialist Portland Oregon

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FITNESS & FUNCTION
	Home Page
	Personal Fitness Training
	50 and Better Senior Fitness
	Weight Management
	Exercise with a Medical Condition
	Home Fitness Care
	Senior Retirement Community Fitness
	First Aid, CPR, AED Training
	Corporate Fitness
	Health, Fitness and Body-Weight Assessments
	Calendar of Events

INFORMATION
	About Us
	Helpful Fitness and Health Resources
	Links
	Testimonial

ABOUT US
	Contact Information

FITNESS & FUNCTION LLC
Mobile Training
Portland, Oregon 97229
503 267-1030
fitnessfunction@comcast.net
503-267-1030
4888 NW Bethany Blvd., Suite K5 PMB 167
Portland, Oregon 97229

fitnessfunction@comcast.net

Site Map

fitnessfunction@comcast.net

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MOBILE WELLNESS PROFESSIONALSHealth - Fitness - Function - Performance - First Aid Training

Welcome to Fitness & Function LLC; we are exclusively mobile Wellness Professionals that bring you a wealth in fitness and health. Located in Portland, Oregon we are dedicated to pursue your health, fitness and wellness goals. We provide personalized mobile on-site wellness services such as; in-home personal fitness training, therapeutic exercise and post-rehabilitation; fitness assessments, body composition testing; weight management, fitness and nutrition consulting; corporate fitness; Home Fitness Care; and are a provider for American Heart Association Heartsaver First Aid, CPR, AED and Heartsaver Bloodborne Pathogens training.

We come to you, from the board room to your living room, senior communities, job sites and outdoor locations. We understand health and wellness are among your most important assets and that your personal time is precious.

For individuals with health and physical challenges we provide a safe and effective bridge to cross, from the structured clinical treatment to mainsteam community or home-based exercise for improving function, health and fitness. We assist in carrying out instructions of your health-care provider while providing continued support and guidance.

Fitness & Function LLC is founded and managed by Jacqueline Sinke with over 18 years experience in the health and fitness field and is also an approved provider for the American Council of Exercise (ACE) for American Heart Association(AHA) Heartsaver First Aid, CPR, AED, and Environmental Emergencies training for fitness professionals. She provides quality instruction in these life saving skills to local businesses, individuals and families.

Mission Statement:
Striving for excellence in providing wellness services that promote a healthy, fit, functional and active lifestyle for every client.

Exercise is Medicine� is a program managed by the American College of Sports Medicine (ACSM) in cooperation with the American Medical Association(AMA). Fitness & Function plays an integral role in educating clients about the medicinal benefits of exercise and support the shared vision by the ACSM and AMA, with our personal attention as well as community seminars.

Contact fitnessfunction@comcast.net or call us at 503-267-1030

: Member of:
American College of Sports Medicine (ACSM)
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Click the above link to get FREE valuable ACE Fit Facts
Receive the FREE E-Newsletter from the American Council on Exercise
click here
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IDEA Member since 1993
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Executive Board Member of NW Bicycle Safety Council (NWBC)

FITNESS & FUNCTION LLC.,
Mobile Health, Fitness and Wellness Professionals
Personal training, fitness assessments, wellness seminars, AHA First Aid, CPR, AED, BBP Training, Geriatric Fitness Care, Therapeutic Exercise, Weight Loss.
503-267-1030 / fitnessfunction@comcast.net
fitnessfunction@comcast.net
Serving the Portland Metro area, including Portland, Lake Oswego, Tigard, Milwaukie, West Linn, Beaverton, Hillsboro and surrounding areas.