In-Home Health, Fitness and Wellness Services

Welcome to Fitness & Function!

We are Portland Oregon’s mobile health and fitness services company and we provide in-home health and fitness training for individuals with and without chronic medical conditions, home-based outpatient physical therapy, and on-site wellness services
We specialize working with mature and senior adults. We take your personal training to an advanced level with high quality person-centered exercise training, and offer award-winning and evidence based balance and mobility programs that have been recognized by NCOA, CDC and the Oregon Health Authority.

Our team of dedicated Health Fitness professionals [Exercise Physiologist, Health Fitness Specialists, Personal Trainers, Balance and Mobility Specialists, Cancer Exercise Trainer, Certified Diabetes Educator and Physical Therapist] are entirely mobile and we work with our clients where it matters most; in the comfort and convenience of the home. We provide a multidimensional approach to wellness aimed to help your fitness and clinical outcomes.

We also offer In-home and on-site instruction in the American Heart Association Heartsaver First Aid, CPR, AED and Bloodborne Pathogens training, successful completion provides completion/certification cards valid for 2 years.


Our Health Fitness and Wellness Services:


Fitness & Function LLC is a qualified program provider with Empowris. Empowris offers a new approach to corporate health and wellness programs – a qualified, accountable marketplace of a community’s top weight management programs, designed to drive employee engagement and healthy outcomes.

Call us today to schedule for a consultation.

Memberships and associations:

Executive Board Member