Monica, BA, CPT, CHC, CGFI

Monica

Monica is our NEWEST TEAM MEMBER; she is a dedicated fitness professional who brings with her over 20 years of experience in the fitness industry. After a brief full-time career in retail athletic sales and the printing industry, she was able to turn her part-time passion of fitness training into her full-time career. Although her undergraduate degree was a BA in Art, her true passion has always been living a healthy life through physical fitness and healthy choices. Ten years after graduating, Monica returned to college to take anatomy and physiology courses. She enjoys working with people and is committed to helping them accomplish their unique goals. Monica specializes in exercise training mature and active agers, and older senior adults. Monica is excited to be able to provide In-Home Personal Training clients in the Hillsboro and Beaverton area.

Monica spends some of her vacation time to works with a ministry in Haiti.

Qualifications: 
Certified Personal Trainer (American Council on Exercise)
Certified Health Coach (American Council on Exercise)
Certified Group Fitness Instructor (American Council on Exercise)

Additional training obtained:

Certificate Orthopedic Specialist (American Council on Exercise)

Contact Monica at: MonicaL@fitnessandfunction.com