Jacqueline Sinke has been giving what amounts to physical exercise twice a week for a few months. My problem is that with increasing age (I am now in my 90’s) my sense of balance was deteriorating, and indeed had one serious fall which was the main reason for seeking her help. I have been slowly making wonderful progress in all sorts of activities (e.g. getting up from a chair, taking short walks, etc.) and furthermore I am in general feeling more vigorous and less anxious about falling. I am even learning how to get up off the floor!
My sessions with her are very well conducted. Her choice of exercises seem to me just right, and she supervises them carefully to see that she is not overextending me. The whole experience for me has been very positive; I feel very lucky to have her expert help.
- Dr. J. Bonner written age 93 (currently 97 years of age)