FITNESS & FUNCTION LLC
Mobile Training
Portland, Oregon 97229
503 267-1030
fitnessfunction@comcast.net
503-267-1030
4888 NW Bethany Blvd., Suite K5 PMB 167
Portland, Oregon 97229
fitnessfunction@comcast.net
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Jacqueline Sinke is president and owner of Fitness & Function LLC., she has been a health & fitness professional for over 18 years. She supervised a corporate fitness facility in Hawaii; instructor in strength research programs; trained staff and supervised a fitness center in Quincy MA.; she developed functional fitness programs for 16 assisted and independent living facilities in addition to staff training and quality assurance assessments; she provided fitness training and personal fitness training to active duty, retired military and DoD personne in both Hawaii and Massachusetts. Jacqueline received a special "thank you" from IDEA(International Health & Fitness Association) for assisting Dr. Wayne Westcott with the 1996 IDEA Pre-conference on high intensity strength training, in 1997 she received the "Support Personnel Award" from the Greater Boston Federal Executive Board in recognition of and appreciation for outstanding contributions to the Federal Government. In 2004 she was recognized as an IDEA Master Personal Fitness Trainer. Jacqueline moved to Oregon in 1998 and launched Fitness & Function LLC., in 2003. She continues to provide exceptional health, fitness and wellness services to the Northwest and focuses on providing high quality in-home health and fitness training. Jacqueline developed and teaches a successful series of therapeutic exercise programs at the THPRD Elsie Stuhr Center in Beaverton. She trained staff allowing these programs to be duplicated and designed additional functional fitness programs to meet the demand of the target population.Jacqueline competed in several body building competitions in the state of Hawaii from 1991 to 1993, she was the overall winner in the Kaneohe Bay Bodybuilding Championship, she placed 2nd as a Women's Heavy Weight in the Armed Forces Bodybuilding Championship, Pearl Harbor Hawaii in 1992, and placed 3rd in the Paradise Cup Bodybuilding Championship in Honolulu Hawaii in 1993. As a single mom she continues to be physically active and pursues health, fitness and wellness in her life and career and strives to be a positive role model for her two daughters. QualificationsCertified Nutrition Specialist (American Academy of Sports Dieticians and Nutritionists)(2009) Master Personal Trainer IDEA Health & Fitness Association (since 2004) Gold Certified Advanced Health & Fitness Specialist (American Council on Exercise)(since 2007) Certified Clinical Exercise Specialist (American Council on Exercise)(since 2007) Certified Personal Trainer (American Council on Exercise)(since 1992) Certified AHA Heartsaver Instructor (American Heart Association) Certified Health Fitness Specialist (American College of Sports Medicine)(since 1993) Certificate of Enhanced Certification for Exercise and the Older Adult (American College of Sports Medicine(1999) Gerontology AA Certified in first aid and CPR since 1991 Recent conventions and training: Attended the 2009 ACSM Annual Meeting and Convention in Seattle WA, (May 26-30, 2009) Attended "Nutrition for Professionals" (May 16-17, 2009) Mission Statement: Executive Board Member --Treasurer of the NW Bicycle Safety Council(NWBSC) in addition to being the fitness advisorand crew member on monthly on TVCTV Cycology Today. Presented at the 2008 Diabetes Expo on exercise and diabetes. Presented at the 2008 Hillsboro Civic Center Community Forum on Aging in Place with Exercise Tips and Guidelines for Staying Independent. Presents a series of seminars on health, fitness and wellness at the Elsie Stuhr center in Beaverton OR. Professional memberships: Carol Krigger, certified Personal Trainer and Lifestyle and Weight Management Consultant, Carol has been a life-long fitness enthusiast, she left her long-time career as an urban planner to pursue her love of fitness and to teach others about the benefits of exercise. Qualifications: Certified Lifestyle and Weight Management Consultant, American Council on Exercise(ACE) (November 2009) Certified Instructor, SchwinnŽ Indoor Cycling Graduate of Ashmead College, Fitness Training Program Professional memberships: IDEA, International Association of Fitness Professionals
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FITNESS & FUNCTION LLC.,
Mobile Health, Fitness and Wellness Professionals
Personal training, fitness assessments, wellness seminars, AHA First Aid, CPR, AED, BBP Training, Geriatric Fitness Care, Therapeutic Exercise, Weight Loss.
503-267-1030 / fitnessfunction@comcast.net
fitnessfunction@comcast.net
Serving the Portland Metro area, including Portland, Lake Oswego, Tigard, Milwaukie, West Linn, Beaverton, Hillsboro and surrounding areas.