I have been working with Jacqueline for 6 months now. She has a wonderful depth of knowledge, is patient, positive, reassuring and gives consistent feedback so I know where and how I have progressed and where I need to focus. The exercises are changed up at a challenging but comfortable rate. Since working with her I no longer fall from losing my balance, am stronger overall, and have much more energy. Also as a lifelong avoider of exercise, I now walk between 2 and 4 miles a day, practice the exercises she has suggested, (mostly), and miracle of miracles, I’m loving it! Additionally, I am continuing to lose weight – 6 more pounds to reach “normal,” and...
I no longer take medications for depression, high blood pressure or incontinence! Oh yes, and I'm 75. Amazing!!!