Jacqueline Sinke May 17, 20192 min readExercise to Relief DepressionAbout 20% of people will annually experience a depressive disorder in their lifetime. Depression disorders are predicted to be the...
Bayla O'Brien Physical TherapistSep 30, 20185 min readPhysical Therapy for Parkinson’s DiseasePhysical therapy can improve strength and flexibility, and decrease pain and stiffness in people with chronic conditions like early onset...
Jacqueline Sinke| ACSMMay 12, 20181 min readNormal Weight ObesityA research study conducted by the Mayo Clinic found that half of the people considered to be of 'normal weight' according to BMI tables...
Jacqueline Sinke | ACSM EP-CFeb 7, 20183 min readFibromyalgia and Exercise: up close and personalAdvances in research within the last 10 to 12 years have provided information about the specific ways fibromyalgia patients need to move...