top of page
Call 503-267-1030
HOME
PERSONAL TRAINING
PRIVATE PHYSICAL THERAPY
BALANCE, MOBILITY, FALLS PREVENTION
HEALTH COACHING
HOME FITNESS CARE
AUTISM EXERCISE
VIRTUAL EXERCISE
NORDIC WALKING AND RUCKING
ABOUT US
HAPPY CLIENTS
CONTACT US
SERVICE FEES
BLOG
More
Use tab to navigate through the menu items.
All Posts
Active aging
Mature and senior exe
Exercise with medical conditions
Midlife
Marathon running
Running
Search
Jacqueline Sinke | ACSM EP-C
Aug 14, 2019
2 min read
Walk Your Way to Better Health Part 3
Your walking speed and life expectancy Walking speed is the 'sixth vital sign' and of significant importance to older adults because of...
bottom of page
